Beginner Sun Salutation Flow [37 Minutes]
Learn or practice Sun Salutations in this slower flow class. Sun Salutation A, B, to warm the body, then we’ll stretch it out at the end.
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Morning Flow - Full Routine [40 Minutes]
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Learn or practice Sun Salutations in this slower flow class. Sun Salutation A, B, to warm the body, then we’ll stretch it out at the end.