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10-Day Beyond the Reset (the quick win)
The Lab (the membership)
Online Retreat (the immersion)
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  • Yin Yoga,
  • Relax & Release,
  • 45- 60 Minutes,
• 11/22/22

Contentment & Ease - Full Routine [52 Minutes]

In this Yin practice, we will mine for contentment and ease.

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Yin for the Spine [51 Minutes]

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Workshop: Yoga Foundations [55 Minutes]

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