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10-Day Beyond the Reset (the quick win)
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Online Retreat (the immersion)
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10-Day Beyond the Reset (the quick win)
The Lab (the membership)
Online Retreat (the immersion)
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  • Relax & Release,
  • Yoga for Happiness,
  • 30-45 Minutes,
• 11/19/22

Free Form Yoga [32 Minutes]

When we loose the bonds of conformity, we are in free form. Limited instruction, so you can go your own way. In this class, I’ll give you some ideas, but then it’s up to you to move in a way that you need.

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Contentment & Ease - Shorter Routine [37 Minutes]

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Ink & Asana™ by LSea Yoga, LLC

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