Complete Beginner Yoga, Relax & Release, • 12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunrise Flow [25 Minutes]
Complete Beginner Yoga, Relax & Release, • 12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunrise Flow [25 Minutes]