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10-Day Beyond the Reset (the quick win)
The Lab (the membership)
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  • Yin Yoga,
  • Relax & Release,
  • 20-30 Minutes,
• 12/14/22

Rest & Restore [24 Minutes]

Yin is in…this practice may be short, but we’ll get into some supported poses that open the hips, side-body, and front-body.

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