30-45 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 4: Core [41 Minutes] Day 4 is all about the Core! Previous 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes] Next 7-Day Yoga Challenge, Day 2: Strength [37 Minutes] You Might Also Like Breath of Joy - Shorter Routine [33 Minutes] Earth Flow - Shorter Routine [37 Minutes] Happy Yogi Flow - Shorter Routine [31 Minutes] 5 Day Yoga & Meditation Challenge - Day 3, Water Flow - [26 Minutes] Morning Flow - Shorter Routine [24 Minutes]
30-45 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 4: Core [41 Minutes] Day 4 is all about the Core! Previous 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes] Next 7-Day Yoga Challenge, Day 2: Strength [37 Minutes] You Might Also Like Breath of Joy - Shorter Routine [33 Minutes] Earth Flow - Shorter Routine [37 Minutes] Happy Yogi Flow - Shorter Routine [31 Minutes] 5 Day Yoga & Meditation Challenge - Day 3, Water Flow - [26 Minutes] Morning Flow - Shorter Routine [24 Minutes]