0
Skip to Content
Ink & Asana
Home
10-Day Beyond the Reset (the quick win)
The Lab (the membership)
Online Retreat (the immersion)
Books
About
Journal
Login Account
Ink & Asana
Home
10-Day Beyond the Reset (the quick win)
The Lab (the membership)
Online Retreat (the immersion)
Books
About
Journal
Login Account
Home
Folder: Practice
Back
10-Day Beyond the Reset (the quick win)
The Lab (the membership)
Online Retreat (the immersion)
Books
About
Journal
Login Account
  • 45-60 Minutes,
• 12/10/22

Yin for the Spine [51 Minutes]

Mobility in the back is the fountain of youth, this meditative practice will loosen and release.

Previous

Water Flow - Shorter Routine [38 Minutes]

Next

Water Flow - Full Routine [65 Minutes]

You Might Also Like

Related Embedded Video Item Thumbnail 7-Day Yoga Challenge, Day 5: Yin [36 Minutes]
Related Embedded Video Item Thumbnail Slow Flow [35 Minutes]
Related Embedded Video Item Thumbnail Rest & Recovery Flow - Full Routine [60 Minutes]
Related Embedded Video Item Thumbnail Nervous System Reset [36 Minutes]
Related Embedded Video Item Thumbnail Water Flow - Shorter Routine [38 Minutes]

Ink & Asana™ by LSea Yoga, LLC

About
Contact

Privacy Policy

Terms of Service

Instagram