Root Down & Rise Up Video Series & Prompts

Part 2 of the Series Now Available!

This video series is very close to my heart, and I’m so excited to share it with you. Here, I’ll share my personal story in a way I’ve never shared it before, give you real insight into why this transformation has the power to change your life, and give you real tools that you can use immediately to begin to map your history, preserve your precious memories, and ultimately, plot your future.

Below are the first two videos in the series & the PDF: 70 Somatic Writing Prompts. The next video will be available on Tuesday 3/17, and I’ll send you a notification as soon as it’s ready. Let’s get started!

-Laura

Part 2 of the Series (Part 1 is below): architecture of the soul, Root Down & Rise Up

Part 1 of the Series: architecture of the soul, Root Down & Rise Up

Part 3 will be released on Tuesday, 3/17/26. Watch your email for the next update.

Comment below: What is the one story of your mother’s, your daughter’s (or your own) that you are most afraid of losing?