20-30 Minutes, • 12/14/22 Sunrise Flow [25 Minutes] A slow flow, with some Yin poses to ease into the day. Next Rest & Restore [24 Minutes] You Might Also Like Intro to Yin Yoga [28 Minutes] Rest & Restore [24 Minutes] 7-Day Yoga Challenge, Day 5: Yin [36 Minutes] Acceptance - Shorter Routine [32 Minutes] Yin Fusion - Full Routine [48 Minutes]
20-30 Minutes, • 12/14/22 Sunrise Flow [25 Minutes] A slow flow, with some Yin poses to ease into the day. Next Rest & Restore [24 Minutes] You Might Also Like Intro to Yin Yoga [28 Minutes] Rest & Restore [24 Minutes] 7-Day Yoga Challenge, Day 5: Yin [36 Minutes] Acceptance - Shorter Routine [32 Minutes] Yin Fusion - Full Routine [48 Minutes]
