45-60 Minutes, • 12/10/22 Yin for the Spine [51 Minutes] Mobility in the back is the fountain of youth, this meditative practice will loosen and release. Next Contentment Full Routine You Might Also Like Contentment Full Routine Yin Yoga for Happiness [29 Minutes] Contentment & Ease - Shorter Routine [37 Minutes] 7-Day Yoga Challenge, Day 5: Yin [36 Minutes] Acceptance - Full Routine [53 Minutes]
45-60 Minutes, • 12/10/22 Yin for the Spine [51 Minutes] Mobility in the back is the fountain of youth, this meditative practice will loosen and release. Next Contentment Full Routine You Might Also Like Contentment Full Routine Yin Yoga for Happiness [29 Minutes] Contentment & Ease - Shorter Routine [37 Minutes] 7-Day Yoga Challenge, Day 5: Yin [36 Minutes] Acceptance - Full Routine [53 Minutes]
