30-45 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 4: Core [41 Minutes] Day 4 is all about the Core! Previous 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes] Next 7-Day Yoga Challenge, Day 2: Strength [37 Minutes] You Might Also Like Bring the Bliss - Full Routine [58 Minutes] Joy Body - Shorter Routine [45 Minutes] Joy Body - Full Routine [55 Minutes] Happy Yogi Flow - Full Routine [38 Minutes] Yoga Break [9 Minutes]
30-45 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 4: Core [41 Minutes] Day 4 is all about the Core! Previous 7-Day Yoga Challenge, Day 6: Total Body [34 Minutes] Next 7-Day Yoga Challenge, Day 2: Strength [37 Minutes] You Might Also Like Bring the Bliss - Full Routine [58 Minutes] Joy Body - Shorter Routine [45 Minutes] Joy Body - Full Routine [55 Minutes] Happy Yogi Flow - Full Routine [38 Minutes] Yoga Break [9 Minutes]