45-60 Minutes, • 12/15/22 Joy Body - Full Routine [55 Minutes] Open up and release negativity - find the joy body. Previous 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Next Joy Body - Shorter Routine [45 Minutes] You Might Also Like Breath of Joy - Full Routine [44 Minutes] Happy Yogi Flow - Full Routine [38 Minutes] 7-Day Yoga Challenge, Day 4: Core [41 Minutes] Swimming in the Stream [36 Minutes] Choose Happy - Shorter Routine [37 Minutes]
45-60 Minutes, • 12/15/22 Joy Body - Full Routine [55 Minutes] Open up and release negativity - find the joy body. Previous 5 Day Yoga & Meditation Challenge - Day 1: Fire Flow [33 Minutes] Next Joy Body - Shorter Routine [45 Minutes] You Might Also Like Breath of Joy - Full Routine [44 Minutes] Happy Yogi Flow - Full Routine [38 Minutes] 7-Day Yoga Challenge, Day 4: Core [41 Minutes] Swimming in the Stream [36 Minutes] Choose Happy - Shorter Routine [37 Minutes]