20-30 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 3: Slow Flow [25 Minutes] Today we slow it down, after day 2’s strength focus. Previous Acceptance - Full Routine [53 Minutes] Next Make it an Offering [36 Minutes] You Might Also Like Moonrise [63 Minutes] Yin for the Spine [51 Minutes] Yin Fusion - Shorter Routine [36 Minutes] Easy Breezy - Relaxing [43 Minutes] Water Flow - Full Routine [65 Minutes]
20-30 Minutes, • 9/8/22 7-Day Yoga Challenge, Day 3: Slow Flow [25 Minutes] Today we slow it down, after day 2’s strength focus. Previous Acceptance - Full Routine [53 Minutes] Next Make it an Offering [36 Minutes] You Might Also Like Moonrise [63 Minutes] Yin for the Spine [51 Minutes] Yin Fusion - Shorter Routine [36 Minutes] Easy Breezy - Relaxing [43 Minutes] Water Flow - Full Routine [65 Minutes]
