12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like Make it an Offering [36 Minutes] Hope Flows [34 Minutes] 7-Day Yoga Challenge, Day 3: Slow Flow [25 Minutes] Chill Out Part 1, Unwind [21 Minutes] Chill Out - Full Routine [43 Minutes]
12/15/22 Relaxing Shoulder Release [15 Minutes] A short flow using props to release and relax the shoulders. Next Sunset Flow - Full Routine [41 Minutes] You Might Also Like Make it an Offering [36 Minutes] Hope Flows [34 Minutes] 7-Day Yoga Challenge, Day 3: Slow Flow [25 Minutes] Chill Out Part 1, Unwind [21 Minutes] Chill Out - Full Routine [43 Minutes]
