20-30 Minutes, • 12/15/22 Sunset Flow - Shorter Routine [25 Minutes] A slower flow to cool us and get us ready to rest. Previous Sunset Flow - Full Routine [41 Minutes] Next Sunrise Flow [25 Minutes] You Might Also Like Relaxing Shoulder Release [15 Minutes] Nervous System Reset [36 Minutes] Chill Out Part 2 - Deep Relaxation [27 Minutes] Contentment & Ease - Shorter Routine [37 Minutes] Yin Yoga for Happiness [29 Minutes]
20-30 Minutes, • 12/15/22 Sunset Flow - Shorter Routine [25 Minutes] A slower flow to cool us and get us ready to rest. Previous Sunset Flow - Full Routine [41 Minutes] Next Sunrise Flow [25 Minutes] You Might Also Like Relaxing Shoulder Release [15 Minutes] Nervous System Reset [36 Minutes] Chill Out Part 2 - Deep Relaxation [27 Minutes] Contentment & Ease - Shorter Routine [37 Minutes] Yin Yoga for Happiness [29 Minutes]