30-45 Minutes, • 12/15/22 Sunset Flow - Full Routine [41 Minutes] A slower flow to cool us and get us ready to rest. Previous Relaxing Shoulder Release [15 Minutes] Next Sunset Flow - Shorter Routine [25 Minutes] You Might Also Like Hope Flows [34 Minutes] Chill Out Part 2 - Deep Relaxation [27 Minutes] Chill Out Part 1, Unwind [21 Minutes] Yin for the Spine [51 Minutes] Yin Fusion - Shorter Routine [36 Minutes]
30-45 Minutes, • 12/15/22 Sunset Flow - Full Routine [41 Minutes] A slower flow to cool us and get us ready to rest. Previous Relaxing Shoulder Release [15 Minutes] Next Sunset Flow - Shorter Routine [25 Minutes] You Might Also Like Hope Flows [34 Minutes] Chill Out Part 2 - Deep Relaxation [27 Minutes] Chill Out Part 1, Unwind [21 Minutes] Yin for the Spine [51 Minutes] Yin Fusion - Shorter Routine [36 Minutes]